WHEAT SPLIT TOP BREAD vs WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD wins in 6 out of 13 nutrient categories
WHEAT SPLIT TOP BREAD: 5
vs
WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD: 6
(2 ties)
Overview
| Nutrient | WHEAT SPLIT TOP BREAD | WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 286 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 3.3 g | 6.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SPLIT TOP BREAD | WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | WHEAT SPLIT TOP BREAD | WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 400 MG | 518 MG |