WHEAT SNACKS vs HOT WINGS FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHEAT SNACKS: 4
vs
HOT WINGS FLAVORED POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | WHEAT SNACKS | HOT WINGS FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SNACKS | HOT WINGS FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SNACKS | HOT WINGS FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 4,071 MG | 607 MG |