WHEAT SNACK WHEELS vs VEGGIE SNACKS
Nutrition comparison per 100 g serving
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VEGGIE SNACKS wins in 6 out of 10 nutrient categories
WHEAT SNACK WHEELS: 3
vs
VEGGIE SNACKS: 6
(1 ties)
Overview
| Nutrient | WHEAT SNACK WHEELS | VEGGIE SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 64.3 g | 76.7 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SNACK WHEELS | VEGGIE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | WHEAT SNACK WHEELS | VEGGIE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 1,179 MG | 100 MG |