WHEAT SNACK vs SOUR CREAM & ONION FLAVORED WAVY POTATO CHIPS
Nutrition comparison per 100 g serving
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WHEAT SNACK wins in 5 out of 11 nutrient categories
WHEAT SNACK: 5
vs
SOUR CREAM & ONION FLAVORED WAVY POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | WHEAT SNACK | SOUR CREAM & ONION FLAVORED WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 12.5 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SNACK | SOUR CREAM & ONION FLAVORED WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | WHEAT SNACK | SOUR CREAM & ONION FLAVORED WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,150 MG | |
| Sodium, Na | 2,321 MG | 964 MG |