WHEAT SNACK vs CABO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHEAT SNACK: 4
vs
CABO CHIPS: 4
(2 ties)
Overview
| Nutrient | WHEAT SNACK | CABO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SNACK | CABO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WHEAT SNACK | CABO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 2,321 MG | 250 MG |