WHEAT SNACK CRACKERS vs WEAVABLES
Nutrition comparison per 100 g serving
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WEAVABLES wins in 6 out of 10 nutrient categories
WHEAT SNACK CRACKERS: 3
vs
WEAVABLES: 6
(1 ties)
Overview
| Nutrient | WHEAT SNACK CRACKERS | WEAVABLES | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT SNACK CRACKERS | WEAVABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 200 MG | 393 MG | |
| Sodium, Na | 633 MG | 482 MG |