WHEAT SNACK CRACKERS vs REDUCED FAT THIN WHEATS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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REDUCED FAT THIN WHEATS BAKED SNACK CRACKERS wins in 7 out of 10 nutrient categories
WHEAT SNACK CRACKERS: 2
vs
REDUCED FAT THIN WHEATS BAKED SNACK CRACKERS: 7
(1 ties)
Overview
| Nutrient | WHEAT SNACK CRACKERS | REDUCED FAT THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 379 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 70 g | 75.9 g | |
| Fat | 20 g | 10.3 g | |
| Fiber | 3.3 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT SNACK CRACKERS | REDUCED FAT THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 55 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 200 MG | 338 MG | |
| Sodium, Na | 633 MG | 690 MG |