WHEAT SNACK CRACKERS vs UDI'S GLUTEN FREE
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SNACK CRACKERS wins in 5 out of 11 nutrient categories
WHEAT SNACK CRACKERS: 5
vs
UDI'S GLUTEN FREE: 4
(2 ties)
Overview
| Nutrient | WHEAT SNACK CRACKERS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 467 cal | 321 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 60 g | 50 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SNACK CRACKERS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SNACK CRACKERS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 833 MG | 571 MG |