WHEAT SNACK CRACKERS vs SODAS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SODAS CRACKERS wins in 8 out of 13 nutrient categories
WHEAT SNACK CRACKERS: 3
vs
SODAS CRACKERS: 8
(2 ties)
Overview
| Nutrient | WHEAT SNACK CRACKERS | SODAS CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 66.7 g | 70.8 g | |
| Fat | 20 g | 8.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SNACK CRACKERS | SODAS CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SNACK CRACKERS | SODAS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.4 MG | 6 MG | |
| Sodium, Na | 800 MG | 625 MG |