WHEAT SLIDERS BUNS vs CINNAMON LOAF
Nutrition comparison per 100 g serving
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WHEAT SLIDERS BUNS wins in 10 out of 13 nutrient categories
WHEAT SLIDERS BUNS: 10
vs
CINNAMON LOAF: 0
(3 ties)
Overview
| Nutrient | WHEAT SLIDERS BUNS | CINNAMON LOAF | Winner |
|---|---|---|---|
| Calories | 278 cal | 412 cal | |
| Protein | 13.9 g | 3.5 g | |
| Carbs | 47.2 g | 51.8 g | |
| Fat | 5.6 g | 21.2 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SLIDERS BUNS | CINNAMON LOAF | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SLIDERS BUNS | CINNAMON LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 139 MG | 82 MG | |
| Sodium, Na | 389 MG | 306 MG |