WHEAT SEA SALT PITA CHIPS vs SNACK MIX
Nutrition comparison per 100 g serving
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WHEAT SEA SALT PITA CHIPS wins in 5 out of 12 nutrient categories
WHEAT SEA SALT PITA CHIPS: 5
vs
SNACK MIX: 2
(5 ties)
Overview
| Nutrient | WHEAT SEA SALT PITA CHIPS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 10.7 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SEA SALT PITA CHIPS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEAT SEA SALT PITA CHIPS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 1,321 MG |