WHEAT SALTINE CRACKERS vs CARIBOU COFFEE
Nutrition comparison per 100 g serving
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WHEAT SALTINE CRACKERS wins in 5 out of 10 nutrient categories
WHEAT SALTINE CRACKERS: 5
vs
CARIBOU COFFEE: 1
(4 ties)
Overview
| Nutrient | WHEAT SALTINE CRACKERS | CARIBOU COFFEE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 5 g | |
| Carbs | 73.3 g | 55 g | |
| Fat | 10 g | 17.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SALTINE CRACKERS | CARIBOU COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SALTINE CRACKERS | CARIBOU COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 1,533 MG | 175 MG |