WHEAT RAVIOLI FILLED WITH RICOTTA & ROMANO CHEESES vs PASTA
Nutrition comparison per 100 g serving
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WHEAT RAVIOLI FILLED WITH RICOTTA & ROMANO CHEESES wins in 6 out of 10 nutrient categories
WHEAT RAVIOLI FILLED WITH RICOTTA & ROMANO CHEESES: 6
vs
PASTA: 2
(2 ties)
Overview
| Nutrient | WHEAT RAVIOLI FILLED WITH RICOTTA & ROMANO CHEESES | PASTA | Winner |
|---|---|---|---|
| Calories | 200 cal | 357 cal | |
| Protein | 9.3 g | 12.5 g | |
| Carbs | 32.9 g | 69.6 g | |
| Fat | 4.3 g | 2.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT RAVIOLI FILLED WITH RICOTTA & ROMANO CHEESES | PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT RAVIOLI FILLED WITH RICOTTA & ROMANO CHEESES | PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 18 MG |