WHEAT PIZZA DOUGH vs PREMIUM GOURMET COOKIE DOUGH
Nutrition comparison per 100 g serving
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WHEAT PIZZA DOUGH wins in 6 out of 10 nutrient categories
WHEAT PIZZA DOUGH: 6
vs
PREMIUM GOURMET COOKIE DOUGH: 2
(2 ties)
Overview
| Nutrient | WHEAT PIZZA DOUGH | PREMIUM GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 246 cal | 464 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 43.9 g | 53.6 g | |
| Fat | 4.4 g | 25 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT PIZZA DOUGH | PREMIUM GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT PIZZA DOUGH | PREMIUM GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 421 MG | 179 MG |