WHEAT PASTA vs MACARONI FUSILLI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT PASTA wins in 5 out of 11 nutrient categories
WHEAT PASTA: 5
vs
MACARONI FUSILLI PRODUCT: 1
(5 ties)
Overview
| Nutrient | WHEAT PASTA | MACARONI FUSILLI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 73.2 g | 76.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT PASTA | MACARONI FUSILLI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT PASTA | MACARONI FUSILLI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 9 MG | 0 MG |