WHEAT ORGANIC ARTISAN CIABATTA ROLLS vs CHOCOLATE CHIP BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP BAGELS wins in 6 out of 11 nutrient categories
WHEAT ORGANIC ARTISAN CIABATTA ROLLS: 3
vs
CHOCOLATE CHIP BAGELS: 6
(2 ties)
Overview
| Nutrient | WHEAT ORGANIC ARTISAN CIABATTA ROLLS | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Calories | 277 cal | 266 cal | |
| Protein | 8.5 g | 8.9 g | |
| Carbs | 59.6 g | 49.4 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 4.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ORGANIC ARTISAN CIABATTA ROLLS | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT ORGANIC ARTISAN CIABATTA ROLLS | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 184 MG | |
| Iron, Fe | 2.3 MG | 3.8 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 426 MG | 190 MG |