WHEAT NOODLE & SEASONING MIX vs OPP CHILKAB NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT NOODLE & SEASONING MIX wins in 5 out of 10 nutrient categories
WHEAT NOODLE & SEASONING MIX: 5
vs
OPP CHILKAB NOODLE: 3
(2 ties)
Overview
| Nutrient | WHEAT NOODLE & SEASONING MIX | OPP CHILKAB NOODLE | Winner |
|---|---|---|---|
| Calories | 373 cal | 350 cal | |
| Protein | 10.7 g | 9 g | |
| Carbs | 76 g | 76 g | Tie |
| Fat | 1.3 g | 1.1 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT NOODLE & SEASONING MIX | OPP CHILKAB NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | WHEAT NOODLE & SEASONING MIX | OPP CHILKAB NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 467 MG | 1,150 MG |