WHEAT NEW ENGLAND STYLE ENGLISH MUFFINS vs PULL APART GARLIC LOAF WITH REAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WHEAT NEW ENGLAND STYLE ENGLISH MUFFINS: 4
vs
PULL APART GARLIC LOAF WITH REAL CHEESE: 4
(2 ties)
Overview
| Nutrient | WHEAT NEW ENGLAND STYLE ENGLISH MUFFINS | PULL APART GARLIC LOAF WITH REAL CHEESE | Winner |
|---|---|---|---|
| Calories | 247 cal | 364 cal | |
| Protein | 8.2 g | 10.9 g | |
| Carbs | 48.2 g | 41.8 g | |
| Fat | 2.4 g | 16.4 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT NEW ENGLAND STYLE ENGLISH MUFFINS | PULL APART GARLIC LOAF WITH REAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT NEW ENGLAND STYLE ENGLISH MUFFINS | PULL APART GARLIC LOAF WITH REAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 365 MG | 655 MG |