WHEAT HOT DOG SLICED ROLLS vs HAWAIIAN DINNER ROLLS
Nutrition comparison per 100 g serving
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WHEAT HOT DOG SLICED ROLLS wins in 7 out of 15 nutrient categories
WHEAT HOT DOG SLICED ROLLS: 7
vs
HAWAIIAN DINNER ROLLS: 6
(2 ties)
Overview
| Nutrient | WHEAT HOT DOG SLICED ROLLS | HAWAIIAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 280 cal | 289 cal | |
| Protein | 8 g | 10.5 g | |
| Carbs | 52 g | 60.5 g | |
| Fat | 4 g | 2.6 g | |
| Fiber | 4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT HOT DOG SLICED ROLLS | HAWAIIAN DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 72 UG | 0 UG | |
| Niacin | 3.6 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT HOT DOG SLICED ROLLS | HAWAIIAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 560 MG | 421 MG |