WHEAT HOT DOG SLICED ROLLS vs ENRICHED JUMBO HAMBURGER BUNS
Nutrition comparison per 100 g serving
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WHEAT HOT DOG SLICED ROLLS wins in 6 out of 15 nutrient categories
WHEAT HOT DOG SLICED ROLLS: 6
vs
ENRICHED JUMBO HAMBURGER BUNS: 3
(6 ties)
Overview
| Nutrient | WHEAT HOT DOG SLICED ROLLS | ENRICHED JUMBO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 280 cal | 280 cal | Tie |
| Protein | 8 g | 8 g | Tie |
| Carbs | 52 g | 54 g | |
| Fat | 4 g | 5 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT HOT DOG SLICED ROLLS | ENRICHED JUMBO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 72 UG | 0 UG | |
| Niacin | 3.6 MG | 4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT HOT DOG SLICED ROLLS | ENRICHED JUMBO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 120 MG | 90 MG | |
| Sodium, Na | 560 MG | 560 MG | Tie |