WHEAT HOT DOG BUNS vs GIANT ENRICHED BREAD
Nutrition comparison per 100 g serving
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GIANT ENRICHED BREAD wins in 9 out of 15 nutrient categories
WHEAT HOT DOG BUNS: 3
vs
GIANT ENRICHED BREAD: 9
(3 ties)
Overview
| Nutrient | WHEAT HOT DOG BUNS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 269 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 43.9 g | 53.9 g | |
| Fat | 4.4 g | 3.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT HOT DOG BUNS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT HOT DOG BUNS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 456 MG | 500 MG |