WHEAT & GLUTEN FREE COOKIES vs CHOCOLATE COOKIE HOUSE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHEAT & GLUTEN FREE COOKIES: 4
vs
CHOCOLATE COOKIE HOUSE KIT: 4
(3 ties)
Overview
| Nutrient | WHEAT & GLUTEN FREE COOKIES | CHOCOLATE COOKIE HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 456 cal | 400 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 21.1 g | 10 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT & GLUTEN FREE COOKIES | CHOCOLATE COOKIE HOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT & GLUTEN FREE COOKIES | CHOCOLATE COOKIE HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 298 MG | 133 MG |