WHEAT FRENCH BREAD vs GOT KOSHER
Nutrition comparison per 100 g serving
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WHEAT FRENCH BREAD wins in 5 out of 10 nutrient categories
WHEAT FRENCH BREAD: 5
vs
GOT KOSHER: 3
(2 ties)
Overview
| Nutrient | WHEAT FRENCH BREAD | GOT KOSHER | Winner |
|---|---|---|---|
| Calories | 211 cal | 454 cal | |
| Protein | 8.8 g | 10.8 g | |
| Carbs | 42.1 g | 73.0 g | |
| Fat | 1.8 g | 13.5 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT FRENCH BREAD | GOT KOSHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT FRENCH BREAD | GOT KOSHER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 2.5 MG | 4.4 MG | |
| Sodium, Na | 509 MG | 632 MG |