WHEAT FAJITA STYLE TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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WHEAT FAJITA STYLE TORTILLAS wins in 5 out of 10 nutrient categories
WHEAT FAJITA STYLE TORTILLAS: 5
vs
FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | WHEAT FAJITA STYLE TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 300 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 47.4 g | 55 g | |
| Fat | 7.0 g | 5 g | |
| Fiber | 5.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT FAJITA STYLE TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 150 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 158 MG | 350 MG | |
| Sodium, Na | 614 MG | 500 MG |