WHEAT ENTERTAINMENT CRACKERS vs SALTINES UNSALTED TOPS
Nutrition comparison per 100 g serving
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WHEAT ENTERTAINMENT CRACKERS wins in 4 out of 11 nutrient categories
WHEAT ENTERTAINMENT CRACKERS: 4
vs
SALTINES UNSALTED TOPS: 3
(4 ties)
Overview
| Nutrient | WHEAT ENTERTAINMENT CRACKERS | SALTINES UNSALTED TOPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 20 g | 10 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ENTERTAINMENT CRACKERS | SALTINES UNSALTED TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT ENTERTAINMENT CRACKERS | SALTINES UNSALTED TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 800 MG | 533 MG |