WHEAT ENTERTAINER CRACKERS vs WASABI CRESCENTS
Nutrition comparison per 100 g serving
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WHEAT ENTERTAINER CRACKERS wins in 5 out of 10 nutrient categories
WHEAT ENTERTAINER CRACKERS: 5
vs
WASABI CRESCENTS: 2
(3 ties)
Overview
| Nutrient | WHEAT ENTERTAINER CRACKERS | WASABI CRESCENTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 85.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ENTERTAINER CRACKERS | WASABI CRESCENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT ENTERTAINER CRACKERS | WASABI CRESCENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 933 MG | 929 MG |