WHEAT ENRICHED SANDWICH BREAD vs GARLIC & HERB FOCACCIA
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT ENRICHED SANDWICH BREAD wins in 10 out of 14 nutrient categories
WHEAT ENRICHED SANDWICH BREAD: 10
vs
GARLIC & HERB FOCACCIA: 3
(1 ties)
Overview
| Nutrient | WHEAT ENRICHED SANDWICH BREAD | GARLIC & HERB FOCACCIA | Winner |
|---|---|---|---|
| Calories | 255 cal | 281 cal | |
| Protein | 10.6 g | 7.0 g | |
| Carbs | 51.1 g | 49.1 g | |
| Fat | 3.2 g | 6.1 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ENRICHED SANDWICH BREAD | GARLIC & HERB FOCACCIA | Winner |
|---|---|---|---|
| Folate, total | 128 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHEAT ENRICHED SANDWICH BREAD | GARLIC & HERB FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 53 MG | |
| Iron, Fe | 3.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 426 MG | 526 MG |