WHEAT CRUNCHY PUFF STICKS vs PEPPERED THIN STYLE BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED THIN STYLE BEEF JERKY wins in 4 out of 10 nutrient categories
WHEAT CRUNCHY PUFF STICKS: 1
vs
PEPPERED THIN STYLE BEEF JERKY: 4
(5 ties)
Overview
| Nutrient | WHEAT CRUNCHY PUFF STICKS | PEPPERED THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 15 g | 50 g | |
| Carbs | 80 g | 7.1 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CRUNCHY PUFF STICKS | PEPPERED THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CRUNCHY PUFF STICKS | PEPPERED THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 10 MG | 2,250 MG |