WHEAT CRUNCHY PUFF STICKS vs CHEETOS
Nutrition comparison per 100 g serving
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CHEETOS wins in 4 out of 10 nutrient categories
WHEAT CRUNCHY PUFF STICKS: 3
vs
CHEETOS: 4
(3 ties)
Overview
| Nutrient | WHEAT CRUNCHY PUFF STICKS | CHEETOS | Winner |
|---|---|---|---|
| Calories | 250 cal | 571 cal | |
| Protein | 15 g | 7.1 g | |
| Carbs | 80 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CRUNCHY PUFF STICKS | CHEETOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CRUNCHY PUFF STICKS | CHEETOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 10 MG | 1,036 MG |