WHEAT COTTAGE BREAD vs 12 HOTDOG ROLLS
Nutrition comparison per 100 g serving
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WHEAT COTTAGE BREAD wins in 7 out of 13 nutrient categories
WHEAT COTTAGE BREAD: 7
vs
12 HOTDOG ROLLS: 4
(2 ties)
Overview
| Nutrient | WHEAT COTTAGE BREAD | 12 HOTDOG ROLLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 263 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 50 g | 50.9 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT COTTAGE BREAD | 12 HOTDOG ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | WHEAT COTTAGE BREAD | 12 HOTDOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 500 MG | 649 MG |