WHEAT CHEDDAR ORGANIC BAKED SNACK CRACKERS vs LIBERATED SPECIALITY FOODS
Nutrition comparison per 100 g serving
Ad 468x60
LIBERATED SPECIALITY FOODS wins in 5 out of 11 nutrient categories
WHEAT CHEDDAR ORGANIC BAKED SNACK CRACKERS: 4
vs
LIBERATED SPECIALITY FOODS: 5
(2 ties)
Overview
| Nutrient | WHEAT CHEDDAR ORGANIC BAKED SNACK CRACKERS | LIBERATED SPECIALITY FOODS | Winner |
|---|---|---|---|
| Calories | 476 cal | 607 cal | |
| Protein | 14.3 g | 35.7 g | |
| Carbs | 66.7 g | 10.7 g | |
| Fat | 16.7 g | 46.4 g | |
| Fiber | 4.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CHEDDAR ORGANIC BAKED SNACK CRACKERS | LIBERATED SPECIALITY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CHEDDAR ORGANIC BAKED SNACK CRACKERS | LIBERATED SPECIALITY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 536 MG | |
| Iron, Fe | 1.0 MG | 3.9 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 810 MG | 786 MG |