WHEAT & BROWN RICE POPPED CAKES vs SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
SNACK MIX wins in 5 out of 11 nutrient categories
WHEAT & BROWN RICE POPPED CAKES: 4
vs
SNACK MIX: 5
(2 ties)
Overview
| Nutrient | WHEAT & BROWN RICE POPPED CAKES | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 525 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 80 g | 50 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 1.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT & BROWN RICE POPPED CAKES | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT & BROWN RICE POPPED CAKES | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 100 MG | |
| Iron, Fe | 4 MG | 2.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 233 MG | 350 MG |