WHEAT BREAD SL 1/2"" vs ITALIAN SEMOLINA ARTISAN BREAD
Nutrition comparison per 100 g serving
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WHEAT BREAD SL 1/2"" wins in 6 out of 11 nutrient categories
WHEAT BREAD SL 1/2"": 6
vs
ITALIAN SEMOLINA ARTISAN BREAD: 2
(3 ties)
Overview
| Nutrient | WHEAT BREAD SL 1/2"" | ITALIAN SEMOLINA ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 232 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 41.1 g | 46.4 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT BREAD SL 1/2"" | ITALIAN SEMOLINA ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | WHEAT BREAD SL 1/2"" | ITALIAN SEMOLINA ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 518 MG | 571 MG |