WHEAT BRAN W/ OATS BAGELS vs CLASSIC HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHEAT BRAN W/ OATS BAGELS wins in 8 out of 15 nutrient categories
WHEAT BRAN W/ OATS BAGELS: 8
vs
CLASSIC HOT DOG BUNS: 3
(4 ties)
Overview
| Nutrient | WHEAT BRAN W/ OATS BAGELS | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 261 cal | 283 cal | |
| Protein | 10.6 g | 8.7 g | |
| Carbs | 52.8 g | 54.4 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 4.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT BRAN W/ OATS BAGELS | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEAT BRAN W/ OATS BAGELS | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 87 MG | |
| Iron, Fe | 3.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 479 MG | 565 MG |