WHEAT BAKED SNACKERS CRACKERS vs SODA CRACKERS
Nutrition comparison per 100 g serving
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SODA CRACKERS wins in 5 out of 11 nutrient categories
WHEAT BAKED SNACKERS CRACKERS: 3
vs
SODA CRACKERS: 5
(3 ties)
Overview
| Nutrient | WHEAT BAKED SNACKERS CRACKERS | SODA CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 423 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 66.7 g | 77.5 g | |
| Fat | 20 g | 7.0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT BAKED SNACKERS CRACKERS | SODA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT BAKED SNACKERS CRACKERS | SODA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 800 MG | 845 MG |