WHEAT ARTISAN BREAD vs PUMPKIN BRIOCHE
Nutrition comparison per 100 g serving
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WHEAT ARTISAN BREAD wins in 8 out of 10 nutrient categories
WHEAT ARTISAN BREAD: 8
vs
PUMPKIN BRIOCHE: 1
(1 ties)
Overview
| Nutrient | WHEAT ARTISAN BREAD | PUMPKIN BRIOCHE | Winner |
|---|---|---|---|
| Calories | 263 cal | 344 cal | |
| Protein | 10.5 g | 4.9 g | |
| Carbs | 50.9 g | 52.5 g | |
| Fat | 1.8 g | 13.1 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT ARTISAN BREAD | PUMPKIN BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 246 MG | 115 MG | |
| Sodium, Na | 544 MG | 344 MG |