WHEAT APPLAUSE CRACKERS vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 4 out of 10 nutrient categories
WHEAT APPLAUSE CRACKERS: 3
vs
CLOVER VALLEY: 4
(3 ties)
Overview
| Nutrient | WHEAT APPLAUSE CRACKERS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 20 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT APPLAUSE CRACKERS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT APPLAUSE CRACKERS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 800 MG | 1,357 MG |