WHEAT 8 HOT DOG BUNS vs BROWN-N-SERVE ENRICHED DINNER ROLLS
Nutrition comparison per 100 g serving
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BROWN-N-SERVE ENRICHED DINNER ROLLS wins in 9 out of 15 nutrient categories
WHEAT 8 HOT DOG BUNS: 3
vs
BROWN-N-SERVE ENRICHED DINNER ROLLS: 9
(3 ties)
Overview
| Nutrient | WHEAT 8 HOT DOG BUNS | BROWN-N-SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 286 cal | |
| Protein | 9.3 g | 11.4 g | |
| Carbs | 51.2 g | 51.4 g | |
| Fat | 4.7 g | 2.9 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT 8 HOT DOG BUNS | BROWN-N-SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 2.8 MG | 3.4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT 8 HOT DOG BUNS | BROWN-N-SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 535 MG | 743 MG |