WHAT THE CARAMEL LOW FAT ICE CREAM vs GIFFORD'S
Nutrition comparison per 100 g serving
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WHAT THE CARAMEL LOW FAT ICE CREAM wins in 5 out of 10 nutrient categories
WHAT THE CARAMEL LOW FAT ICE CREAM: 5
vs
GIFFORD'S: 2
(3 ties)
Overview
| Nutrient | WHAT THE CARAMEL LOW FAT ICE CREAM | GIFFORD'S | Winner |
|---|---|---|---|
| Calories | 109 cal | 250 cal | |
| Protein | 7.8 g | 4.4 g | |
| Carbs | 21.9 g | 29.4 g | |
| Fat | 2.3 g | 14.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHAT THE CARAMEL LOW FAT ICE CREAM | GIFFORD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHAT THE CARAMEL LOW FAT ICE CREAM | GIFFORD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 184 MG |