WGR Mac & Cheese 30# 6 BAGS vs Breaded Yellow Cheese Curds 4513
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WGR Mac & Cheese 30# 6 BAGS: 5
vs
Breaded Yellow Cheese Curds 4513: 5
(1 ties)
Overview
| Nutrient | WGR Mac & Cheese 30# 6 BAGS | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calories | 187 cal | 314 cal | |
| Protein | 9.0 g | 15 g | |
| Carbs | 16.2 g | 25 g | |
| Fat | 9.4 g | 17 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WGR Mac & Cheese 30# 6 BAGS | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | WGR Mac & Cheese 30# 6 BAGS | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 365 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 459 MG | 697 MG |