WG Wheat Cracker Snack Pack vs Snyder's of Hanover Pretzel Sticks
Nutrition comparison per 100 g serving
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Snyder's of Hanover Pretzel Sticks wins in 5 out of 12 nutrient categories
WG Wheat Cracker Snack Pack: 4
vs
Snyder's of Hanover Pretzel Sticks: 5
(3 ties)
Overview
| Nutrient | WG Wheat Cracker Snack Pack | Snyder's of Hanover Pretzel Sticks | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 67.9 g | 81.0 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WG Wheat Cracker Snack Pack | Snyder's of Hanover Pretzel Sticks | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WG Wheat Cracker Snack Pack | Snyder's of Hanover Pretzel Sticks | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 17.9 MG | 4.5 MG | |
| Potassium, K | 300 MG | 119 MG | |
| Sodium, Na | 571 MG | 905 MG |