WG Sweet Potato Choc Chip Muffin vs Old El Paso Flour Tortilla Mini Taco Boats 40 Count
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WG Sweet Potato Choc Chip Muffin: 4
vs
Old El Paso Flour Tortilla Mini Taco Boats 40 Count: 4
(3 ties)
Overview
| Nutrient | WG Sweet Potato Choc Chip Muffin | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Winner |
|---|---|---|---|
| Calories | 294 cal | 333 cal | |
| Protein | 5.9 g | 6.3 g | |
| Carbs | 47.1 g | 52.1 g | |
| Fat | 9.8 g | 12.5 g | |
| Fiber | 3.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WG Sweet Potato Choc Chip Muffin | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WG Sweet Potato Choc Chip Muffin | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 104 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 667 MG |