WESTERN STYLE HASH BROWNS vs CRINKLE CUT FRIES
Nutrition comparison per 100 g serving
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CRINKLE CUT FRIES wins in 4 out of 10 nutrient categories
WESTERN STYLE HASH BROWNS: 3
vs
CRINKLE CUT FRIES: 4
(3 ties)
Overview
| Nutrient | WESTERN STYLE HASH BROWNS | CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 59 cal | 129 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 14.1 g | 23.5 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN STYLE HASH BROWNS | CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | WESTERN STYLE HASH BROWNS | CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 12 MG | 65 MG |