WESTERN FAMILY vs SHELBY'S GROVE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WESTERN FAMILY: 1
vs
SHELBY'S GROVE: 1
(9 ties)
Overview
| Nutrient | WESTERN FAMILY | SHELBY'S GROVE | Winner |
|---|---|---|---|
| Calories | 78 cal | 78 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | SHELBY'S GROVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.9 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | SHELBY'S GROVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 86 MG | Tie |
| Sodium, Na | 8 MG | 8 MG | Tie |