WESTERN FAMILY vs ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN FAMILY wins in 8 out of 11 nutrient categories
WESTERN FAMILY: 8
vs
ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL: 1
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.3 g | 5.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 7.3 MG |
Minerals
| Mineral | WESTERN FAMILY | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 149 MG | 203 MG |