WESTERN FAMILY vs CHILI SAUCE
Nutrition comparison per 100 g serving
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CHILI SAUCE wins in 5 out of 11 nutrient categories
WESTERN FAMILY: 4
vs
CHILI SAUCE: 5
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 146 cal | 103 cal | |
| Protein | 6.9 g | 2.9 g | |
| Carbs | 12.2 g | 23.5 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 401 MG | 1,324 MG |