WESTERN FAMILY vs RED & YELLOW ROASTED PEPPERS
Nutrition comparison per 100 g serving
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RED & YELLOW ROASTED PEPPERS wins in 4 out of 10 nutrient categories
WESTERN FAMILY: 1
vs
RED & YELLOW ROASTED PEPPERS: 4
(5 ties)
Overview
| Nutrient | WESTERN FAMILY | RED & YELLOW ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 125 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WESTERN FAMILY | RED & YELLOW ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 536 MG | 250 MG |