WESTERN FAMILY vs THE MAINE PIE CO.
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 7 out of 13 nutrient categories
WESTERN FAMILY: 7
vs
THE MAINE PIE CO.: 3
(3 ties)
Overview
| Nutrient | WESTERN FAMILY | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Calories | 316 cal | 393 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 43.9 g | 60.7 g | |
| Fat | 14.0 g | 16.1 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 719 MG | 161 MG |