WESTERN FAMILY vs PIE CRUST DEEP DISH
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 9 out of 14 nutrient categories
WESTERN FAMILY: 9
vs
PIE CRUST DEEP DISH: 1
(4 ties)
Overview
| Nutrient | WESTERN FAMILY | PIE CRUST DEEP DISH | Winner |
|---|---|---|---|
| Calories | 316 cal | 429 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 43.9 g | 52.4 g | |
| Fat | 14.0 g | 23.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | PIE CRUST DEEP DISH | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | PIE CRUST DEEP DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 719 MG | 405 MG |