WESTERN FAMILY vs NO BEANS CHILI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WESTERN FAMILY: 4
vs
NO BEANS CHILI: 4
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 113 cal | 102 cal | |
| Protein | 6.5 g | 6.8 g | |
| Carbs | 12.2 g | 7.2 g | |
| Fat | 4.5 g | 5.1 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 526 MG | 419 MG |